Tag Archive for: hiking

Are you planning a trip to Ireland in the near future? If so, you should consider adding one of the many long-distance hikes in Ireland to your bucket list. 

The best time to go hiking in Ireland is between May and October, as temperatures are slightly warmer, and you can enjoy pleasant weather during your hike. However, it’s important that you pack the right gear, should random rainfall occur. 

Many of the long-distance backpacking trails in Ireland will allow you to enjoy Ireland off the beaten path. During a hike, you may come across quaint villages which are definitely not on the average tourist’s radar. 

To ensure you have a great hiking experience in Ireland, be sure to get the AllTrails app before you go. The app has an extensive list of the best trails for hiking in Ireland, with reviews from other hikers to keep you up to date on the latest trail conditions. You can filter by trail difficulty, length, and suitability and download trail maps to help keep you on track even when you’re offline.

There is a wide range of long-distance hikes in Ireland, where you can either camp along the way or find accommodation in the middle of your chosen route. As there are so many long-distance hiking trails to select from in Ireland, we have narrowed down some of the best treks available to explore. 

1. Kerry Way  (214 km)

Torc Waterfall which stands at the base of Torc Mountain within the Killarney National Park.

Torc Waterfall in the Killarney National Park

Kerry Way is one of the longest signposted hiking trails in Ireland which begins and ends in Killarney, a popular coastal town in the Republic of Ireland. Killarney is known for its brightly coloured 19th-century architecture, including St Mary’s Cathedral. 

This hiking trail is a circular route that typically takes around 7 to 10 days to complete. Despite the length of the hike, it is a fairly easy route that is accessible to all levels. Although the terrain does differ, with everything from sturdy tarmac roads to boggy national parkland and farm areas. 

Along the way, you will discover interesting castle ruins and ancient Celtic monuments, as well as stunning mountain landscapes. At the start of the hike, you can also enjoy the beautiful Torc Waterfall, which stands at the base of Torc Mountain within the Killarney National Park. 

2. The Wicklow Way (128 km)

Wicklow Mountains National Park along the Wicklow Way - one of the best long distance hikes in Ireland

The J. B. Malone memorial above Lough Tay in the Wicklow Mountains National Park

The Wicklow Way is one of the most challenging backpacking trails in Ireland. The trail takes around 7 days in total, starting in the Dublin suburb of Rathfarnham and crossing 26 peaks throughout Dublin and the Wicklow mountains. The hiking trail ends in the small village of Clonegal in County Carlow.

The most popular route along the Wicklow Way is the north to south route, however, you can also take the south to the north route if you wish to start on low terrain and work your way up. 

Whatever route you take, you will be able to enjoy a wide range of sights including Marlay Park, Fairy Castle, the Powerscourt waterfall, the peaks of Djouce, and more. 

3. The Irish segment of the E8 Long Distance Trail (650 km)

Walk the start of the E8 Long-Distance Trail - one of the best long distance hikes in Ireland

Walk the westernmost portion of the E8 Long-Distance Trail in Ireland

The E8 trail was established as Europe’s first long-distance hike, and it starts in Ireland in Cork’s Dursey Island – the westernmost tip of Europe. The whole trail stretches to Istanbul, Turkey, although the Irish section begins at Dursey Island and ends in Dublin City.

Part of the route overlaps with some of the best long-distance hikes in Ireland including the Wicklow Way, the Kerry Way, the South Leinster Way, and the Blackwater Way. 

The Irish segment of the E8 trail goes from coast to coast and allows you to see all of rural Ireland including the bogs, mountains, windy country roads, old castles, and even ancient burial sites. 

4. Dingle Way (183 km)

Cliffs along the Dingle Way towards Slea Head

Cliffs along the Dingle Way towards Slea Head

Ireland’s Dingle Way is a circular backpacking trail that covers the Dingle Peninsula and takes around 6 to 8 days to complete. This is an easy to moderate walk with well-maintained terrain throughout. 

The Dingle Way starts and ends in Tralee, in the South-west county of Kerry. Tralee is known for its yearly Rose of Tralee International Festival, which is held every August. This is a contest that celebrates Irish women all over the world.

The Dingle Way offers stunning views of beautiful beaches, lively towns, and mountains. When you get to the foot of Mount Bradon, the difficulty of the trail increases, however, it’s nothing the average hiker can’t handle. 

5. The Beara Way (206 km)

Beara Peninsula countryside on the Beara Way - one of the best long distance hikes in Ireland

Beara Peninsula countryside on the Beara Way

The Beara Way is a circular long-distance hike in Ireland that begins and ends in Glengarriff, a tiny village in the Beara Peninsula of County Cork. It takes about 8 to 12 days to complete the entire backpacking trail, however, you can start the hike at various points.

Most of the backpacking trail is dry, there are parts of the walk that are boggy, so it’s advised that you bring waterproof shoes. There are also various steep climbs and rough terrain, so it’s important you stay focused while you walk.

During the walk, you will come across spectacular Atlantic views, as well as plenty of wild mountainous land. You will also have the pleasure of visiting Bere Island during the trail, where you will find historic military buildings, plenty of heritage, and even the opportunity to go whale watching. 


The collection of long-distance hikes in Ireland does not stop here, as there are plenty more backpacking trails and sights to explore on The Emerald Isle. 

For more facts on travel in Ireland, take a look at our Backpacking Ireland guide, which uncovers everything you need to know about Ireland including where to stay. It also discusses things to do while you are there, as well as Republic of Ireland visa requirements and work permit information. 

The Best Long Distance Hikes in Ireland

Are you ready to embark on the challenge of hiking the Appalachian Trail, or want to know how to prepare for hiking up Kilimanjaro? In this article, we will talk about fitness tips, gear recommendations and more information for how to train for a thru hike for beginners.

What Is Thru-Hiking?

Thru hiking is hiking an established long-distance trail end to end within one hiking season. The term thru hike can also be used more generally to refer to any hiking trip where you are carrying your own gear on your back for overnight trips. In comparison with camping, you’ll be using the power of your own legs to arrive at your destination, and often with a large backpack in tow.

On a thru hike, you will usually go for multiple nights in a row, and you will have to bring everything with you: your shelter, clothing, food, and cooking equipment.

Thru-hiking is an amazing experience. It will allow you to test your limits and challenge yourself in ways that might surprise you. You may be hiking for days or weeks on end, and you will need to stay focused. It is also important that you take the proper safety precautions and prepare yourself physically and mentally.

How to Physically Train for a Thru Hike if You’re a Beginner

There are a few hiking fitness tips that can help you train for your first-time thru hike. On a typical thru-hike, you’ll be hiking for at least 5 days in a row, so you will need to build up some stamina in order to get to the appropriate fitness level.

Focus on Overall Fitness

Taking part in various forms of aerobic fitness like cycling, swimming, running and group fitness classes will not only give you a solid aerobic base, but will also help you gain confidence and momentum as well.

Targeted Exercises to Train for A Thru Hike

In addition to overall physical fitness, there are certain muscle groups that you should train before embarking on a long hike. Large muscle groups like your quads, glutes, and core will need to be in tip-top shape to ensure you have the endurance and condition for your long hike. The most efficient way to train a muscle group is through resistance training, but luckily most of the reps can be done with minimal equipment.  The Thru Hikers Workout from REI gives some good exercises that can help beginners get in shape for your thru hike.

Start with Short Hikes

To start out, you should try going for shorter hikes in order to see if this is the hobby for you. Gradually add more and more distance until you work your way up to the typical distance covered on a thru-hike.

Hike with your Pack

Eventually, you’ll want to try hiking with a pack on in order to train your body for the extra weight. As much as you can, you should simulate the true conditions for your hike, which means either hiking with your full pack of gear, or adding weights to your pack.

Prepare for diverse scenarios

You should also practice hiking in different weather conditions to test out your gear and your pack set-up. You want to make sure that you’re prepared for the worst case scenario, so try hiking when it’s raining or snowing. If your pack starts getting wet, take out everything and stuff it into dry bags (waterproof bags). Practice what you would do if you get caught in a sudden rain storm, or if the weather suddenly becomes much colder.

Safety Precautions for Beginner Thru Hikers

There are certain safety precautions you should take if you’re a beginner to thru hiking. You should always have an emergency first aid kit with you. You should tell someone where your hiking trail is, and when to expect you back.

The Best Gear for Thru Hiking

As a beginner, part of how to train for a thru hike means preparing your gear ahead of time. Make sure you have all of the hiking essentials so that you are safe on the trail, and so that your hiking experience is enjoyable.

When thru hiking, you will need to be hyper-focused on keeping your pack ultralight. Every tiny ounce adds up over time. With the right hiking gear, you will be able to hike further each day with miniml physical discomfort.

Here is a list of some of the most essential gear for a first-time thru hikers, but the specific gear will depend largely on which trail you are hiking and which weather you may be faced with.

  • The right hiking boots – be sure to take a few long hikes in them beforehand to break them in
  • A hiking backpacking – Your pack will become like an extension of your body, and choosing the right pack is one of the most crucial decisions during trip preparation.
  • Ultralight backpacking tent
  • Ultralight sleeping bag
  • Ultralight cooking gear
  • Water purification tablets or a water filter
  • Safety equipment like a knife and a first aid kit
  • Trekking poles – Even with the best training, trekking poles are essential on thru hikes. They can help save your hips and back from unnecessary aches and pains. Trekking poles are said to take 25% of the strain off of your knees, which means you will be able to go further distances with minimal physical discomfort. They might also be critical if you will be crossing streams or treacherous terrain.

The Best Thru Hikes in the World

You have probably heard of the famous PCT and Appalachian Trail thru hikes, but there are plenty of established thru hikes found all over the world. Each of these hikes come with their own particular characteristics, so the packing and training will vary slightly for each thru hike.

Here are the most famous thru hikes from around the world:

  • The Appalachian Trail (United States) Distance: 3,510 kilometers (2,180 miles)
  • The Pacific Crest Trail (United States) Distance 4,265 kilometers (2,650 miles)
  • The South West Coast Path (UK) Distance: 1,016 kilometers (630 miles)
  • Te Araroa (New Zealand) Distance: 3,000 kilometers (1,864 miles)
  • Continental Divide Trail (United States) Distance: 4,990 kilometers (3,100 miles)
  • Grand Italian Trail, Sentiero Italia (Italy)Distance: 6,166 kilometers (3,830 miles)
  • Great Himalayan Trail (Nepal) Distance: 1,700 kilometers (1,056 miles)
  • Hokkaido Nature Trail (Japan) Distance: 4,585 kilometers (2,849 miles)
  • Trans Panama Trail (Panama) Distance: 800 kilometers (497 miles)
  • Pacific Northwest National Scenic Trail United States) Distance: 1931 kilometers (1,200 miles)

These are all high on the list for avid thru-hikers. If you don’t have a ton of spare time to do one of these thru hikes in a full season, some people choose to do portions of the trail a little bit at a time. Over a few years, you will be able to complete the entire thru-hike.


We hope you are equipped with the knowledge you need in order to train for your very first thru hiking adventure. Covering vast distances on your own two legs with everything you need on your back is an incredibly rewarding experience. Enjoy!

 

How to Train for a Thru Hike

Pin How to Train for a Thru Hike

If you’re thinking of taking your outdoor adventures to the next level, bikepacking might be just the thing for you. Bikepacking is perfect for anyone who loves the great outdoors, is comfortable on a bike, and would like to cover great distances on their own two wheels.

The concept is simple, but there is some essential bikepacking gear that any first-time bikepacker needs to take to have a great experience. Who knows, this might become your new favorite vacation hobby!

Here is a list of the 15 bikepacking essentials that any first-timer needs to bring on their trip.

1. The Right Bike

When it comes to finding the best bikepacking bike, there is no easy answer. The bike that you choose depends entirely on the terrain, the distance, and your personal preferences.

That being said, the best bike for a bikepacking trip will be lightweight, sturdy enough to take the weight of your packs, and high quality so that you can minimize repairs along the way.

Bikepacking trips generally fall into three different categories, and each requires a different type of bike. The three different styles of bikepacking trips are multi-day mountain biking, ultralight race & gravel, or expedition & dirt touring.

You can read more about each of these bikepacking trip types and the right bike for each. Regardless of how much research you do, there are a few bikes that are consistently recommended by other bikepackers: 

  • Best Multi-day Mountain Bike: Surly Krampus – a lifetime investment and one of the highest quality bikes for bikepacking. If you have the budget, the Surly is the best choice
  • Best All-Rounder: Salsa Fargo – it’s a good all-rounder bikepacking bike for anyone interested in starting bikepacking as a new hobby. You can do an endless amount of research on the size, fittings, and accessories, but the Salsa Fargo seems to suit the needs of most people.
  • Best Gravel Bike: Specialized Diverge gravel bike This bike is well-regarded for its ability to go anywhere and everywhere. It can handle just about any road and even the average person would do well on a bikepacking trip.

The bike you choose also depends on whether you intend to make this a long-term hobby. It may not be worth shelling out thousands of dollars if this is just something you’ll do once or twice. But if you plan to be out on the trails multiple times a year, it’s worth investing in a high-quality bike that will stand the test of time.

2. The Right Packs

Packing for your bikepacking trip

With the increasing popularity of bikepacking, there has been a lot of innovation on how to efficiently transport gear on a bike. You’ll have infinite options for your bikepacking gear setup, but the basic storage locations are side-saddle bags, handlebar bags, under-seat bags, and wedge packs that fit inside the bike frame. You’ll be surprised how much essential bikepacking gear you can bring with you!

The most important thing to keep in mind when determining your bikepacking gear setup is to make sure your bags are appropriate for the specific bike. For example, a typical mountain bike won’t have anywhere to mount side-saddle bags, so you’ll need to focus on under seat and handlebar storage. And of course, if you get a wedge pack, it needs to fit your bike frame perfectly to maximize storage space.

Be careful not to fall into the trap of overpacking! Just because you can load up your bike, doesn’t mean you should. Even though you’re not carrying the gear directly on your back, you’ll still be the one who needs to put in the leg power to transport each ounce up each elevation gain.

The most important factor when it comes to bags is the quality. Don’t skimp by buying cheap bags that are going to rub on tires, need constant adjustment, or have failing zippers and buckles. Just like investing in a quality, reliable bike, you must also invest in quality bags. Bags should be waterproof, lightweight, and durable.

3. Navigation, GPS

Especially when going offroad, a high-quality satellite GPS can be a life-saver. Be sure to get one that has a bright display that can be attached to your handlebars. You don’t want to have to pull over to check your coordinates while you’re trying to make good time on your route.

4. Sun Protection

Bikepacking Gear Essentials

Bikepacking means you’ll be exposed to the elements. You’ll most likely be biking on fire roads or paved surfaces, which usually means there will be little shade. And with the speed and wind chill, you are not likely to notice your sunburn until it’s too late.

A quality pair of polarized sunglasses, a hat, a neck cover, clothing that offers UV protection, and of course, high-grade SPF are essential bikepacking gear to provide sun protection.

5. Extra Jacket for Insulation

Inevitably, you’ll experience a change in the elements, whether you get caught in a rainstorm or climb a high elevation to chillier temperatures. Bring a windproof, lightweight jacket for these times.

You’ll be surprised how often you’ll reach for your jacket, even in warm weather due to the wind chill you’ll experience at high speeds.

6. Illumination

Although it is not advised to cycle at night, a bike light is essential if you are planning to cycle at dusk or dawn. Plus, a light does a lot to increase your visibility which is important for safety, especially if you’ll be sharing the road with cars.

7. First Aid Kit

A basic first aid kit is essential for any active trip, but especially for bike packing. You’ll want to be able to treat any blisters, hotspots, and scrapes along the way. In addition to a basic first aid kit, be sure to bring along some magnesium tablets to help avoid cramping after a long uphill day. You’ll need to rely on your legs day in and day out so be sure to keep them in top condition!

8. Food & Cooking Gear

If you plan to camp along your bikepacking trip, you need to bring lightweight cooking gear to prepare meals. Since packing space is limited, be sure to make the right choice for bikepacking recipes.

The most popular bikepacking cooking gear is the Trangia ultralight camping cook set. Or, if you are making meals where you just add hot water, you can get away with bringing a Jetboil camping stove. If you want to skip the bikepacking cooking gear, check out some of our cold soak recipes to help lighten your pack. 

It’s also helpful to have some easy-to-access snacks that you can rely on during the day. Especially if you’re biking on a schedule or trying to time your rides with the weather, it’s helpful to have some nutrition that you can access on the go, like energy gels for quick carbs and electrolytes.

9. Bike Repair Kit

Do not go bikepacking without a basic bike repair kit and the know-how to make minor repairs along the way. A blown tire or loose screw can ruin your trip if you’re unable to repair them yourself. Bikepacking repair kits are very compact, so this small but invaluable item does not have to take up much space among your essential bikepacking gear.

10. Hydration & Water Storage

Bikepacking gear - add water bottle storage to your bike

Add more water storage to your bike before your bikepacking adventure

In addition to the standard location for a water bottle, you may want to add some more storage. Depending on your bike, you can usually add a few reserve water bottle locations. To cut down on the total weight in your bikepacking gear, you can bring a steri pen filter to purify your water along the way.

Since bikepacking goes hand in hand with a love for the outdoors, check out our article about the most sustainable water bottles and water filters so that your choices are kind to mother nature.

11. Care for your Caboose

If you’ve never been bikepacking before, your rear end will be the first thing to scream in pain. Padded shorts are essential bikepacking gear, but don’t forget to bring along wet wipes with soothing aloe and vitamin E, and bottom butter which works wonders. And be sure to do a few long bike trips before your bikepacking adventure to prepare your rear for the long days on the saddle.

12. Cycling Gloves

It’s not until you forget biking gloves that you realize how important they are. Gloves serve multiple purposes. First of all, your hands will be exposed to the elements, and will quickly dry out and become cracked if you don’t protect them.

Without gloves, the constant gripping of the handlebar can lead to sweaty, slippery palms and can result in painful blisters. Lastly, the best gloves have a layer of padding, which adds a very important buffer against the constant vibration of the bike.

When choosing biking gloves, find a pair that fits you like a second skin. They should be snug, but not so tight that they are restrictive.

13. Shelter

If you’re planning to go offroad and sleep in the great outdoors, an ultralight tent will be an essential item in your bikepacking gear. Choose one that can be rolled up into a compact size.

The tent will likely be the largest single item that you have to pack, so be sure to balance it correctly on your bike setup. Most people pack the tent in the handlebar section of their bike since it’s a central storage location that doesn’t cause balancing issues.

14. Good Weather

Bikepacking Gear Essentials

Don’t underestimate the value of a sunny, cool day! Try to choose a location and a time of year that will give you dry conditions with moderate temperatures.

The weather could make or break your experience and significantly affects the amount of bikepacking gear that you’ll need to bring. There’s nothing worse than getting caught in the freezing rain when you are directly exposed to the elements. This could also lead to dangerous conditions like slippery roads & impacted visibility.

15. A Positive Attitude

The right mindset is maybe one of the most essential ingredients for a successful bikepacking trip. Be sure to bring a sense of adventure, self-reliance, and a positive attitude.

Relying on your own physical fitness to get you from point A to point B, being subject to the elements and unforeseen factors, and covering large distances with the raw power of your own legs will bring lots of new challenges. But with big challenges come big rewards, just keep a positive attitude along the way.

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Bikepacking Gear for Beginners

Bikepacking essential gear

Exploring Romania’s wild and vast Carpathian Mountains will be a unique and memorable experience for tourists who don’t know what to expect. Romania has a lot of potential for hiking, trekking, backpacking trips, mountain biking, climbing, and all things outdoors – even though it’s a less known destination for this. Which is exactly why you should consider visiting Romania for your next hiking vacation!

Boasting a wide variety of hiking trails that wander through stunning natural landscapes, majestic peaks reaching 2,500m altitudes, dense woodlands, plenty of natural attractions, quaint little villages still unspoiled by the touch of the modern world and a rich wildlife population, Romania rightfully deserves the title Europe’s last wilderness reserve.

The Carpathian Mountains dominate the country’s relief and circle the famous region of Transylvania which is a popular destination for tourists all over the world. So for those of you who want to go hiking in Romania, explore the Carpathians and discover the wonders of Mother Nature – we’ve got you covered. In this article we’ll tell you about three places you can go hiking in Romania and how to plan your trip.

Hiking in Piatra Craiului Natural Park

Piatra Craiului Natural Park Romania - hiking trails for all experience levels

Piatra Craiului Natural Park – hiking trails for all experience levels

 

Rising at the eastern extremity of the Southern Carpathians, Romania’s Piatra Craiului mountains are a favourite among hikers and climbers for the best hikes in Romania.

This range might not be the largest, nor the highest (the maximum altitude is reached at La Om Peak at 2,238m altitude) in Romania, but what really captivates hikers are the distinctively rigged limestone summits which are unlike any other mountains in the area. The unique crest scratches the sky like a natural barrier and magically draws hikers – and all eyes – to it.

The mountains in Piatra Craiului also boast rich vegetation and animal life which is why it’s also a natural park. Enjoy some of the best hikes in Romania while taking in stunning scenery.

There are plenty of trails in Piatra Craiului for all experience levels. They’re perfect for hiking day trips for medium experienced hikers or for family trips with kids.

If you’re a beginner, the best option would be following the trail that takes you from Fântâna lui Botorog, all the way through the Zarnesti Gorges, with spectacular vertical walls bordering the valley (which are also popular for rock climbing), continues towards Cheia Pisicii, and ends at Valea Vlădușca. It’s a 6 hours trail in general, but it really depends on your pace and how many stops you make along the way.

You can also check out the trail that goes uphill to Curmatura Hut (the only accommodation in the mountains) also starting from Fântâna lui Botorog. The hike takes just under three hours and is available all year round.

You’ll begin your ascension following the indicators on the left side of the fountain, through the forest, until you reach Poiana Zanoaga. Here’s where the path splits in two, and you’ll have to follow the yellow markings until you’ve finally reached Cabana Curmatura, a beautiful mountain chalet that also serves as a starting point for the trails going up the ridge of Piatra Craiului.

If you’re looking for more challenging trails towards the ridge or even to summit La Om Peak, these can be done in one-day hikes of approximately 8-10h starting from Pestera village.

These hiking trails in Romania are recommended for experienced mountaineers able to sustain effort and a quick pace, and we would recommend hiring a hiking guide as it’s easy to get lost especially in the evening as it gets dark. Besides the challenge, you’ll be rewarded with stunning views of the Rucar-Bran Corridor and Bucegi Mountains if the weather is on your side.

Hiking in Bucegi Mountains

Bucegi hiking in Romania's Southern Carpathian Mountain range

Bucegi hiking in Romania’s Southern Carpathian Mountain range

Hiking trips in Romania’s Bucegi mountains are also very popular due to the massif’s proximity to Bucharest and the existence of cable cars in Sinaia and Busteni taking people up to the plateau and offering a very easy start to any hiking trip. It’s a two-hour trip to Bucegi from the capital and less than an hour from Brasov by either car or by train.

But it’s not just accessibility that makes Bucegi Mountains such an appealing hiking destination in Romania. The striking glacial landforms such as Valea Morarului, Padina Crucii, or Tiganesti glacial lake, the famous natural rock formations Babele and The Sphinx, the breathtaking views from Omu Peak at 2,505m altitude and the numerous circuit trails contribute to its reputation as one of the best hiking areas in Romania.

The town of Busteni, located in Prahova Valley, marks the starting point for most hiking trails in Bucegi, Romania. The cable cars from Busteni or Sinaia will take you straight to the Bucegi plateau at 2,200m altitude.

Once you’ve reached the plateau, you can continue your trip and visit well-known natural attractions such as The Sphinx and Babele rock formations, Bolboci Lake and Caraiman Cross where you’ll get superb views and, if lucky and the sky is clear, see the Black Sea 350 km away!

Heroes' Cross on Caraiman Peak with its spectacular view over the Carpathian Mountains

Heroes’ Cross on Caraiman Peak with its spectacular view over the Carpathian Mountains

Since Bucegi is quite a compact massif, you can cover multiple hiking trails on the same day. From Babele, you can easily reach Omu Peak after only a 3-hour hike one-way, or head towards Crucea Caraiman, following the red cross markings.

Compared to some of the other best hikes in Romania, both of these treks are very easy, even for inexperienced hikers, so you don’t need any special gear apart from adequate footwear and clothing.

One thing you should keep in mind when planning a hike in the Bucegi Mountains is the popularity of the mountain resorts at their base and the accessibility of the mountains which attracts many people who want to spend time in nature.

This can often lead to traffic jams on the road, queues at the cable car, fully booked accommodations and a large number of tourists walking these trails on the plateau, especially during summer months in Romania. That’s why it’s best to plan your trip early on if you intend to stay overnight at one of the mounting cabins nearby.

Hiking in Apuseni Mountains

Trekking in the Apuseni Mountains in Romania

Trekking in the Apuseni Mountains in Romania

The Western Carpathians formation South – West of Cluj-Napoca are generally known as Apuseni Mountains although they contain many ranges and Apuseni Mountains and Natural Park is only a small part of it in the South.

Nevertheless, these mountains have a special appeal for outdoor lovers being one of the most popular hiking destinations in Transylvania, Romania. The Carpathian mountains have many natural attractions among which numerous caves (400, to be more precise) including glacial caves like Scarisoara Cave, karstic landscapes ideal for via ferrata and rock climbing, breathtaking waterfalls and beautiful picturesque valleys.

There are many scenic routes that you can wander on in Apuseni National Park, but also plenty of places to rest and relax. Given that the area is densely populated and quite well developed, there are many accommodation options to choose from in small villages like Marisel, Rachitele or Garda de Jos.

Besides having an easy starting point for your hikes, you’ll get a feel of the local Carpathian community by staying in traditional guesthouses, eating home-grown products and immersing yourself in Romanian culture and traditions.

Cetațile Ponorului in the Apuseni Mountains

Cetațile Ponorului in the Apuseni Mountains

Cetațile Ponorului, Lumea Pierdut, Padis Plateau or Cascada Bulbuci are just some of the famous natural attractions that you shouldn’t miss on your trip to Apuseni mountains. If you want to see all of them we recommend hiring a hiking guide who can also transfer you by car between areas as otherwise you would need 8-10 days to explore the entire region and see all these beautiful sights.

Also, if you happen to reach Vladeasa massif, make sure to check out Pietrele Albe, a fascinating limestone complex situated near Rachitele village.

A Note About Safety when Hiking in Romania

Wherever you choose to go on your hiking or backpacking trip in Romania, make sure to be prepared and do your homework. Hiking infrastructure is not very well developed with few signs or maps in English and few accommodation options deep in the mountains.

To ensure you have a great hiking experience in Romania, be sure to get the AllTrails app before you go. The app has an extensive list of the best hiking trails in Romania, with reviews from other hikers to keep you up to date on the latest trail conditions. You can filter by trail difficulty, length, and suitability and download trail maps to help keep you on track even when you’re offline.

Also, Romania is home to the largest brown bear population in Europe and many other wildlife so if you’re planning to go hiking in Romania on your own, consider taking a pepper spray with you or hiring a guide who knows what to do in these unexpected encounters.

 

Pin The Best Hiking Destinations in Romania

Pin The Best Hiking Destinations in Romania

While hiking in Antalya, Turkey, you’ll experience spectacular landscape views of beaches, mountains, canyons, lakes, and national parks. The Antalya province is home to the Tarsus Mountain range and the Mediterranean coast, making it a hiking lover’s dream.

No matter which of these hikes in Turkey you choose, you’ll have dramatic mountain views and the sparkling blue water of the Mediterranean at every turn. We created the guide to hiking in Antalya to share the best hiking locations on the Mediterranean coast in Turkey.

The best time to hike in Antalya is March to May or September to November when the weather is mild. You will find the summer months in the Mediterranean region are hot and humid with the winter months bringing the rainy season. For optimal conditions, Spring and Fall are the best times to enjoy hiking in Turkey.

To ensure you have a great hiking experience in Turkey, be sure to get the AllTrails app before you go. The app has an extensive list of the best hiking trails, with reviews from other hikers to keep you up to date on the latest trail conditions. You can filter by trail difficulty, length, and suitability and download trail maps to help keep you on track even when you’re offline.

Next, we’ll look at some of the most popular hikes in Antalya.

Lycian Way

Breathtaking views on the Lycian Way while hiking in Antalya

Breathtaking views on the Lycian Way

The Lycian Way is one of Turkey’s most popular long-distance hikes through the mountains in Turkey just inland of the Mediterranean coast. It’s a 540-kilometer cultural trail from Antalya to Fethiye and can take around 30 days to complete in its entirety.

Typically, hikers will start in Fethiye, but you can start the hike from whichever place you want to. The route connects Lycian ruins, coastal beach towns, nomadic footpaths, and ancient Roman roads. From Antalya, the trail starts in the mountains at Geyikbayiri.

In addition, the trail has 17 segments that you can hike individually. You’ll find some of the best partial hiking routes of the Lycian Way around the beach towns of Patara, Kalkan, or Kas. Hiking the Lycian Way promises breathtaking views and great adventures along the way.

Termessos

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One of the best hikes in Antalya is up to the ancient city of Termessos at the top of Mount Solymos. Access the trail at the Gulluk Dagi National Park, about 30km from the Antalya city center. Drive up to the trailhead to park, then you can take off up the path to the top.

The trail is steep and rocky and takes about 45 minutes to an hour to get to the 1,000-meter mountain top view. You’ll have views of the Taurus Mountain range and get to explore the archeological site with an impressive great theater that boasts views of the sea and mountains. There are trails all through the ancient site and along the mountain. Plan on 4 to 5 hours to hike and explore the site. Be sure to take water and snacks with you.

Tazi Canyon

Tazi Canyon, also called Eagle Canyon, is a hike in Antalya in Koprulugu Canyon National Park that you do not want to miss. The hiking path is difficult in some places, being rocky with some larger boulders to climb over.

Along the 11km hike, you’ll see plenty of wildlife and many different species of plants. You’ll have breathtaking views from the top of the canyon with the cliffs dropping a steep 400 meters. Be sure to bring water, snacks, and your camera.

Goynuk Canyon

Hiking in Antalya isn’t complete until you’ve visited Goynuk Canyon where you can enjoy hiking or canyoning. The trail is 3km long with the highest point being 1km into the hike. It’s a beautiful hike surrounded by pine trees and the sound of the river. There is a lake at the end of the trail where you can take a break and enjoy the ice-cold water, especially on a hot day. This is an easy hike for beginners with stunning views of the mountains, canyon, and river.

St. Paul Trail

The St. Paul Trail is thought to be one of the oldest paths for hiking in Antalya, stretching over 500 km taking approximately 27 days to hike. The trail is made up of old Roman roads and forest trails.

The hike starts in the Perge and follows the footsteps of the Apostle Paul to the ancient city of Antioch. The trail is marked along the way with options for village houses or pensions to stay in. Subsequently, on longer stretches of the hike, you will have to camp.

Kas to Limanagzi Bay

This is about a 2-hour hike of the Lycian Way that takes you to Limangazi Beach which can only be reached by hiking or a water taxi from Kas Harbor. As you’re hiking on the trail, you’ll come up to a split in the trail leading to the beach.

If you take the cliff route, it’s steep and would not be safe if you’re carrying a heavy pack or if you had rough weather. The views from the cliff path are fantastic and well worth the winding path along the cliffs. Alternately, if you take the inland path, you’ll pass by ancient ruins along the way to the beach.

Most importantly, bring your swimsuit to swim in the sea once you arrive. There are local cafes on-site where you can enjoy breakfast or lunch before heading back. If you do not want to hike back, you can catch a ride back to Kas on a shuttle boat.

Mt. Tahtahli (Olympos)

Snow-capped Mt. Tahtahli in the distance. One of the best hikes in Antalya

Snow-capped Mt. Tahtahli in the distance

Mt. Tahtalhli is the steepest trek in Antalya along the Mediterranean coast. Start the hike from Kemer and head straight up the mountain to the 2,365-meter summit. The hike is challenging and takes a little over 7 hours to complete, so start early and bring plenty of food and water.

From the top of Mt. Tahtali, enjoy awe-inspiring views of the Antalya mountains and the Mediterranean Sea. Afterward, you can hike down the mountain or take a 10-minute ride down to the mountain base in a cable car.

Saklikent Gorge

Other-worldy Saklikent Gorge

Saklikent Gorge near Antalya

Saklikent Gorge is an hour from Fehtiye in Saklikent National Park in the mountains of Turkey. The gorge is in the Tarsus Mountains and is considered the 3rd largest canyon in Europe, stretching 18km and 300m deep.

The path is narrow and follows along the river. At times there will be times that you will walk through the water on your hike, so wear footwear that can be submerged in water along the way. If you want to take the high road, there are boardwalk routes available to stay above the water.

The best views are past the first river crossing. Sometimes that path is wide, sometimes so narrow you must climb over boulders to pass through. While hiking you’ll see the natural beauty of the canyon as it climbs up to 720 meters tall, icy cold mountain water, waterfalls and pine trees that cover the mountain range above. This is a great hike during the summer when it is hot outside. You can enjoy the cooler air in the canyon and take a dip in the water.

Eternal Flame of Chimaira

In the village of Cirali, you’ll find a well-known trail for hiking in Antalya, the eternal flames of Mt. Chimaira. There are several places where flames burn straight from the rocks up on the hill.

The hike starts at the ruins of Yanartas at the bottom of the mountain. You can drive back to the entrance or walk from the beach. You will pay a minimal entrance fee to hike up to the flames. The 2 km trek has a nice dirt path but is steep in places with places to stop and rest as needed.

You’ll have great views of Cirali beach and the Mediterranean Sea as you make your way up the trail. You’ll need about 2-3 hours to hike in to explore and then back down to the entrance.

Sapadere Canyon

Sapadere Canyon Waterfall

Sapadere Canyon Waterfall

The Sapadere Canyon hiking trail is in the mountains of Turkey with rewarding mountain views, waterfalls, and natural pools at the end of the trail. It’s an easy 30-minute hike to reach the village of Sapadere, where you’ll see plenty of wildlife, local plants, mountains and the river.

When you reach the end of the trail, you can jump into the ice-cold water of the waterfall pools to cool off. There are several cafes where you can enjoy tea or have a simple lunch.

Final Thoughts on Hiking in Antalya

Ultimately, you cannot go wrong hiking in Antalya with the picturesque views of the mountains and the Mediterranean Sea. Enjoy hiking through canyons, Antalya mountains and the coastal trails to experience the culture, history and beauty of Turkey.

Hiking in Antalya: Best Hikes in Turkey

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Hiking in Antalya

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