A collection of Trinidad and Tobago travel and backpacking resources including Trinidad and Tobago travel, entry visa requirements, and employment for backpackers.

Backpacking Trinidad and Tobago

Looking for important travel information while backpacking in Trinidad and Tobago? Here you will find information on working in Trinidad and Tobago, entry visas, Trinidad and Tobago hostels, and much more.

Table of Contents

Facts About Trinidad and Tobago

Trinidad and Tobago is a republic in the south Caribbean, made up of the two islands from which it takes its name, and 21 smaller islands. The clusters of smaller islands which are part of the republic include the Bocas Islands, the Five Islands and the San Diego Islands. The capital is Port of Spain, a city in Trinidad. In total, the country covers an area of 5128 square kilometres.

Trinidad is the larger of the two main islands, and is situated to the northeast of Venezuela. An expanding manufacturing industry makes this island the more modern and bustling of the two, and it has a much larger population than Tobago, where only four per cent of the total population lives. The country’s industry thrives on the manufacture of petroleum.

Tobago is a stone’s throw away from its larger neighbour. If time is tight, you can fly across in just fifteen minutes. A ferry can take you between the islands in about two hours.

The official language of Trinidad and Tobago is English, although the country gained independence from the United Kingdom in 1962. The republic has a rich cultural heritage, and this is reflected in the languages you will hear.

While English is dominant, the country’s days as a French colony have left behind a patois version of French. Spanish has also crept across from the Spanish speaking South American country Venezuela, which is less than ten miles away. Similar diversity can be found in the religion of the country – it is primarily Christian, but with Middle Eastern, European and African influences (see the timeline below), Islam and Hinduism also thrive.

The currency is called the Trinidad and Tobago dollar or TT, but US dollars are widely accepted. There are between 12 and 13 TT dollars to the British pound. For an accurate and up to date instant currency conversion, see www.xe.com.

Trinidad and Tobago’s history

  • Pre-1498 – Trinidad and Tobago inhabited by the Carib and Arawak peoples
  • 1498 – Trinidad and Tobago discovered by Columbus
  • 1400s-1797 – Trinidad is primarily Spanish
  • 1400s-1814 – Tobago ruled by a host of European countries including Spain, France and Britain
  • 1797 – The British arrive in Trinidad
  • 1802 – Trinidad is named as a British colony
  • 1814 – Tobago is named as a British colony
  • 1889 – Britain officially unites Trinidad and Tobago into a single administrative entity
  • 1962 – Trinidad and Tobago gain independence from Britain
  • 1976 – The country becomes the Republic of Trinidad and Tobago

Climate in Trinidad and Tobago

There are two distinct climatic stages during the Trinidad and Tobago year. For the first five months of the year, from January to May, the country has its dry season. During these months, the sun shines and the islands live up to their reputation as a paradise, with an average temperature of 28 degrees celsius.

Occasional showers punctuate the sunny weather during the dry season, and with the evenings comes a more comfortable cooler temperature.

The rainy season starts in June, bringing with it wet afternoons which follow sunny mornings. Usually, when the wet season is well underway, a new phase of weather begins which provides a break from the afternoon rain – in September and October, islanders enjoy days on end of uninterrupted sunshine, before the wet season resumes.

Top Things to do in Trinidad and Tobago

When deciding the best things to do in Trinidad and Tobago, there is an abundance of options. Here are the top bucket-list items when backpacking Trinidad and Tobago.

Port of Spain

The capital city of Trinidad and Tobago, Port of Spain is like many other capital cities – home to high rise office blocks and shops. In fact, if shopping is your passion, Port of Spain (and particularly Independence Square) will impress you with its wide range of shops and low prices.

Track down the market at the Normandie Hotel which specialises in local produce, including Caribbean clothes and books. But the city stands out from other capitals because of its distinctly Caribbean culture – it is bustling, lively and friendly rather than crowded, stressful and unwelcoming. The city lies beneath the North Range mountains.

Since it is a port, Port of Spain offers sea views, and there is plenty of lush greenery in the form of pretty parks. Queen’s Park Savannah is worth a visit, with buildings dating from the island’s days as a colony of Spain.

Maracas Falls

Leave the city and travel 12 miles, and you will find a stunning 300ft waterfall, called Maracas Falls near to Maracas Bay, where there is a beautiful sandy beach. Even closer to the capital, about nine miles away, is the Blue Basin waterfall which is on the Diego Martin River.


If it is picture postcard paradise you seek on your trip to Trinidad and Tobago, you will find it in northeastern Tobago, in the little village of Charlotteville. Built around its fishing industry, it is yet to be discovered by the majority of tourists, and remains a peaceful and sleepy haven. Its position is a gift to scuba divers, who can explore the warm sea and its tropical inhabitants.


Scarborough is the capital of Tobago, and is definitely worth a visit, if only to lose yourself while flitting between the traditional arty boutiques and quaint watering holes. As another port, Scarborough’s position made it a valuable city to capture.

A visit to Fort King George will give you a taste of its history. Be sure to spend some time in the art gallery and museum, housed in the old hospital building.

Asa Wright Nature Centre

A true taste of the natural beauty of the Caribbean can be found at the Asa Wright Nature Centre. Here you can be taken on guided walks and delve into the heart of the tropical rainforest which covers a huge area 50 miles long and 37 miles wide. Enjoy your time here among the 100 different mammals, 400 bird species, 55 varieties of reptile and over 600 hundred types of butterfly.


If you are lucky enough to be in the country the week before Ash Wednesday (a variable date in February or March), you will not be able to miss the highlight of the year – the annual carnival. The islands come alive with calypso and soca music, singing and dancing and bright and beautiful costumes of every colour imaginable. Steel bands play as people wearing feathers and sequins dance through the streets.

Tours and activities in Trinidad and Tobago

Since popular places in Trinidad and Tobago can get crowded during tourist season, it is wise to reserve tickets and activities ahead of time. GetYourGuide sells entrance tickets to museums and landmarks at face value so you can avoid the lines and save that precious time for more exploring.

Viator is another popular travel website that helps you book things to do in Trinidad and Tobago. They work directly with local tour operators in Trinidad and Tobago, so you won’t have to scour the internet or roam around town trying to find the best deal.

How to Find Cheap Flights to Trinidad and Tobago

With Piarco International Airport on Trinidad and Crown Point International Airport on Tobago, flying to the country is relatively easy.

In order to find the best flights to Trinidad and Tobago we recommend using a few well-known flight comparison search engines. These websites offer powerful search options, like entering flexible dates and airports in order to find the cheapest flight to Trinidad and Tobago.

Our go-to flight search engine is Skyscanner, which we love for its extremely flexible search options. Our favourite way to get travel inspiration is their “Everywhere” feature. Simply enter “Everywhere” as a destination, and it will then list all available flights from your departure city in order of price. This also works when entering the entire country of Trinidad and Tobago as your destination. Skyscanner will search all possible airports in the country in order to find the cheapest option.

Kiwi is another new favourite flight search engine among savvy travelers. Kiwi works by combining flights from different carriers in order to get the best deal. Also, if there is a better ground or ferry option for the route you’re searching, Kiwi will include that in the search results. On average, we have found the cheapest flights to Trinidad and Tobago with them compared to the other websites out there.

How to Travel Around Trinidad and Tobago on a Budget

To drive in the country you need to apply for an international driver’s permit which can be issued in England and lasts for 90 days. If you decide you want to rent a car in Trinidad and Tobago, you can use DiscoverCars to compare offers from the major car rental agencies in the region.

There is a bus station in South Quay in Port of Spain for travelling around Trinidad, and Tobago also has a bus service, although it is not as extensive. Taxis are a convenient and not-too-expensive way of getting around – they are marked by the letter ‘H’ on their number plates.

To travel between the two main islands, the cheapest way is the ferry service which runs between Port of Spain and Scarborough and takes around two and a half hours.

Health care in Trinidad and Tobago

You should have the following vaccinations before visiting Trinidad and Tobago: hepatitis A, yellow fever, tetanus. Protection against hepatitis B, rabies, TB and diphtheria may be required depending on what you plan to do during your visit – ask your doctor for advice.

In the large cities of Trinidad and Tobago, the tap water is safe to drink, although, in the smaller more remote areas, it is advisable to drink bottled water which is widely available.

Healthcare is free in Trinidad and Tobago, but it is basic.

As with travel to all other countries abroad, it is vital that you get travel insurance before you leave for Trinidad and Tobago. Even for short trips, our go-to travel insurance provider is World Nomads, which is also recommended by Lonely Planet, HostelWorld, and other major travel companies.

In the case of a medical emergency, call an ambulance on 990. See below for other emergency numbers.

Entry visa requirements for Trinidad and Tobago

For a very clear and thorough explanation of entry requirements for Trinidad and Tobago, visit the Trinidad Embassy website. If you are British, you need a valid passport and a return ticket to go to the country.

If you are not staying for more than three months, you do not need a visa. If you are planning on staying for more than three months, contact the embassy at the address below. If you are planning to work during your stay, you will need details of your employment to apply for your visa.

Visa requirements for Trinidad and Tobago can vary widely depending on your country of origin and can change over time. To avoid any unpleasant surprises, be sure to check the latest visa requirements while you’re still planning your trip.

Foreigner work permits and backpacker jobs in Trinidad and Tobago

Historically, the islands of Trinidad and Tobago have high levels of unemployment. The main industries are oil, gas and sugar cane. It is difficult to find work here as a tourist, and you are most likely to succeed by focussing your job hunt on the leisure and tourism industry.

Work in bars, restaurants and hotels changes according to the seasons, so you may be lucky. Agricultural work, particularly harvesting sugar cane may be available.

See above for details of working visas. Contact the Embassy for more information.

Trinidad and Tobago Hostels and Budget Accommodation

There are plenty of guesthouses on Trinidad and Tobago, and many are cosy private homes. Word of mouth recommendations can’t be beaten, but if you are struggling, have a look on the internet.

We have had good experiences finding hostels in Trinidad and Tobago on HostelWorld. They have the largest inventory of hostels worldwide, and with over 10 million reviews and ratings from other travellers, you know exactly what to expect.

Another good way to find accommodation in Trinidad and Tobago is by checking booking.com. You’ll find hotels, homestays, hostels, and other unique accommodations. They have the most reviews and advanced filtering of any accommodation-booking site, so you’ll be sure to find a great place in your budget. Many of the places on booking.com also offer free cancellation, which takes the pressure off the planning phase of your trip to Trinidad and Tobago.

If you are backpacking with another travel companion, we highly recommend booking a rental via VRBO. With a vacation rental in Trinidad and Tobago, you’ll have more space, your own kitchen, and you’ll get a better feel for how the locals live. Plus, the cost of a vacation rental can be split among your group, oftentimes making it cheaper than doing individual hotel rooms. 

If you’re looking to save even more money while backpacking in Trinidad and Tobago, there are plenty of creative ways to get free accommodation in exchange for work. For example, one of our favorite ways to stay in amazing locations for free is by signing up as a petsitter with Trusted Housesitters. The site connects responsible animal lovers with petsitting opportunities in Trinidad and Tobago and all over the world. It’s a win-win for both sides – travellers can stay in amazing locations for free, and homeowners can rest easy knowing that someone is watching over their place.

And lastly, CouchSurfing is a great community that connects travellers with local hosts in Trinidad and Tobago. You can stay for free with verified hosts, who will usually take some time to show you around the local spots.

Useful links for travel in Trinidad and Tobago

  • Kiwi and Skyscanner – Flight comparison search engines to find the cheapest flights to Trinidad and Tobago
  • GetYourGuide and Viatora collection of local tours and activities. Also offers Skip the Line tickets for crowded attractions
  • HostelWorld – #1 hostel search website. Thousands of hostels and millions of reviews from fellow travellers
  • Booking.com – commonly used booking site. Hostels, hotels, and other unique accommodation with advanced filtering and millions of reviews
  • World Nomads Travel Insurance – The best comprehensive Travel Insurance you can get

There you have it, the ultimate Trinidad and Tobago backpacking guide. We hope you have found all the information you need for backpacking around Trinidad and Tobago.

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A guide for backpacking around Trinidad and Tobago. Get important travelers information when it comes to Trinidad and Tobago including visa requirements, employment opportunities, as well as Trinidad and Tobago hostels.


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